Detox! Regulate! Glow! A Visual Tour of Terveitä Living
Book Lymphatic Massage
Brazilian Lymphatic Drainage Massage
About Terveitä Living
Our Mission
At Terveitä Living, our mission is to empower women to take control of their health and wellness through support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and simply take time to rest and reset.
Practitioner
Amber is a certified Brazilian lymphatic drainage massage practitioner and the founder of Terveitä Living, a Kelowna-based holistic wellness practice rooted in the philosophy of Terveitä - the Finnish concept of living a healthy, balanced life. She completed her training with The Beauty Pro in Ontario at the beginning of 2026 alongside previous years trainings and certificates such as EFT tapping for emotional freedom technique supporting nervous system regulation and Level 2 Reiki energy healing.
Our Approach
At Terveitä Living, we blend the detoxifying benefits of Brazilian lymphatic drainage with a deeply relaxing, intentional experience to regulate the nervous system. Integrated with red light therapy, breath work, aromatherapy, and intuitive touch. This treatment supports circulation, reduces water retention and helps women feel lighter, more balanced, and reconnected to their body. Detox! Regulate! Glow!
Key reasons for Lymphatic Drainage Massage
Massage
This massage uses light, gentle but rhythmic strokes to stimulate lymph nodes and vessels, as a broader comprehensive approach to decongestive therapy. We use a combination of pumping techniques, fascia work and massage.
Detox
Reduces fluid build up in tissues and chronic localized swelling. Improves range of motion with decreased muscle stiffness and promote flexibility by reducing tissue congestion. Lymphatic systems key role is to transfer metabolic toxins toward pathways that eliminate. The detox happens moving through major organs such as the lungs, liver, kidneys, lymph, skin and gut.
Regulate
Stimulating the movement of lymph fluid, which carries white blood cells throughout the body to fight infections. Enhance lymphatic circulation for elevated immune system support. Through gentle stimulation, improve skin tone, reduce puffiness, and aid in skin regeneration. Stimulates the parasympathetic nervous system (the body's calm state) and experience deep relaxation by reducing stress + promoting sense of well-being.
Reduce bloating + Inflammation
Rest & Repair + Red Light Therapy + Reiki
Locations/Hours + Contact Info
LOCATIONS
SUNDAY - Perfect Balance Yoga & Healing Hub
#8-2483 Main St. West Kelowna, BC.
TUESDAY - The Well Haus Collective
#406-460 Doyle Ave, Downtown Kelowna, BC
Frequently Asked Questions
Please reach by email to amber@terveitaliving.com if you cannot find an answer to your question.
Brazilian Lymphatic Drainage Massage is a gentle, rhythmic massage technique designed to support the body's natural lymphatic system. It uses light pressure and specific movements to encourage fluid movement, reduce temporary puffiness or bloating. Leaving the body feeling lighter and more relaxed. Each session is focused on relaxation, body awareness, and supporting your over all well-being.
Each session is 90 minutes. This allows enough time for a full body treatment without feeling rushed, while still giving attention to the areas where you may be holding fluid, tension, heaviness, or bloat.
This depends on your goals. Some clients book a single session before an event, after travel, or when they want to feel lighter and refreshed. Others prefer a series of treatments for more consistent support. As a general guide, one session is great for a reset or special occasion. Three to five sessions may be helpful if you are looking for more noticeable, ongoing results. Monthly maintenance can be a great options for clients who want to make it part of their wellness routine. Amber can help recommend a plan based on how you feel after your first session.
Where whatever you feel comfortable arriving in. For the treatment, you will be professionally draped at all times. After your session, comfortable clothing loose clothing is recommended, as many clients feel relaxed, lighter, and less restricted after treatment.
Visible results vary from person to person. Some clients notice a more contoured, lighter or less puffy appearance, while most feel the benefits more internally through relaxation, reduced heaviness, or an overall refreshed feeling. Factors like hydration, inflammation, digestion, lifestyle, hormones, travel, stress and how your body naturally responds to lymphatic work. Brazilian lymphatic drainage can support temporary visible contouring, but it is not a weight-loss treatment and visible results are not guaranteed. For the best experience, arrive well-hydrated, avoid heavy meals right before your appointment, and follow any aftercare recommendations provided after your treatment.
Terveitä Living is located downtown Kelowna at The Well Haus Collective. The address and appointment details will be provided when you book, along with any arrival instructions you may need.
At this time, appointments are primarily offered from the downtown Kelowna treatment space at The Well Haus Collective. Mobile appointments may be available by request for special circumstances, private bookings, events, retreats, and group treatments. Please reach out directly to inquire about availability and quotes.
Yes! Appointments can be booked online through the booking link. Once you choose your appointment date and time, you'll receive confirmation details and any information needed before your session. For questions before booking, you can also reach out directly through instagram, email, or the contact form.
Currently specialized and focused on women's wellness, however if you have questions about whether this treatment is the right fit for you, please reach out before booking.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.